The concept of digital mental health care began with the goal of providing individuals in need with the best mental health solutions that are easily accessible. Along with online therapy, which facilitates communication between doctors and patients, digital mental health care focuses on programmes such as online support groups, emergency helplines, and individual progress tracking. People nowadays prefer digital mental health care over traditional mental health care for good reason. A boon for rural and remote areas People in rural areas can access online therapy sessions through Digital Mental Care. Individuals living in rural or remote areas may find it difficult to access professional mental health solutions, and there is also a social stigma associated with mental health issues. With a stable internet connection, people can access mental health care tools and book online therapy sessions with experts. Accessibility for the specially-abled Online treatment is a good substitute for
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