Solh Wellness

Individuals with disabilities frequently face societal barriers that limit their educational, employment, and social engagement opportunities. Disability can elicit negative perceptions and discrimination, resulting in exclusion from community life and harming their mental health. This stigma can also encourage inactivity and a sense of dependency, especially among those with physical disabilities, resulting in additional mobility restrictions beyond the effects of their disability. Sports for people with disabilities have been shown to improve their mental health and empower them.  Sports have many advantages for disabled people.  Sport has the power to break down societal barriers and reduce stigma and discrimination faced by people with disabilities. It enables people with and without disabilities to interact in a positive and inclusive environment, challenging negative assumptions about disability. Some of the advantages of sports for people with disabilities are as follows: Sport