Solh Wellness

Pregnancy is a complex and difficult experience that can have a negative impact on a woman's physical and mental health. The mother-to-be may experience significant stress and anxiety as a result of hormonal changes, physical discomforts, and the anticipation of becoming a parent. These difficulties can sometimes result in mental health problems such as depression, anxiety, and mood disorders. These conditions can have a negative impact on both the mother's and the baby's health, so it's critical to take preventive measures to improve mental health before things worsen. Pregnant women's Mental Health Issues Mood swings and feelings of sadness are common during pregnancy, but long-term sadness can lead to a variety of mental health problems. A pregnant woman may experience the following mental health issues:  Depression that occurs during pregnancy or within the first year after giving birth is referred to as perinatal depression. It is estimated that up to 20% of pr