Solh Wellness

  Finding the right partner, getting married, starting a family, and spending their later years together are all common goals for life partners. Even so, there are now more divorces and broken up relationships than ever before. Here are some of the most frequent reasons for relationships to end, so you can avoid the mistakes that frequently lead to divorce and breakups. -Loss of Trust: One of the essential elements of a strong relationship is a sense of trust. If the partner is unpredictable or doesn't offer enough emotional support, the person may lose trust in them. Relationships built on the shaky foundation of trust are likely to cause harm to someone. -Lack of Communication: The foundation of a lasting relationship is open communication. Couples who frequently express their frustrations with one another and find solutions together are more likely to stay together than those who never argue. Relationships eventually suffer when people try to avoid conflicts in their relation

  Trauma is defined as anything that exceeds the brain's ability to cope. It is an intense emotional or psychological reaction to specific events. You are trauma bonded if you feel as if you are losing your sense of self and becoming disoriented. You may also turn away helpful people because you are afraid and believe no one understands you or your life. Trauma bonds are just as addictive as drugs. The person who makes you feel low is also capable of making you feel high. One person abuses, while the other fears detachment. Trauma bonds can form not only between romantic partners, but also between family members, friends, and even coworkers. Understanding trauma bonding - identifying abusive and distressing relationships with brief positive reinforcement - is important for understanding why people have difficulty leaving painful relationships. Symptoms and Signs of Trauma Bonding Not all abusive situations qualify as trauma bonding . There is a process for determining whether it is

A toxic relationship is one that is harmful to one's physical, mental, or emotional well-being. Toxic relationships are defined by the characteristics of fear, submission/domination, and dishonesty. A toxic relationship taints your sense of self-worth, happiness, and perspective on yourself and the outside world. A toxic person will leave a trail of shattered relationships, broken hearts, and broken people in their wake, but toxic relationships do not always end that way simply because the person you fell in love with later turned out to be toxic. Relationships may start out well, but as time passes, negative emotions, a troubled past, or unfulfilled desires may emerge, contaminating the bond between people. Even the most powerful people can be affected; it can happen quickly and easily. Toxic Relationship Warning Signs Only the person in the relationship can determine whether the negative aspects of the relationship outweigh the positive. However, if someone consistently jeopardis

Every relationship has its share of challenges, disagreements, and agreements. However, relationships that are overly tense are unhealthy. There are times when bad things can happen in a relationship, such as a loved one's passing, money problems, or a job loss. Being in a difficult situation while in a relationship does not always mean that it is unhealthy. But when do problematic relationships end and unhealthy ones begin. Throughout a relationship, there are potential red flags and warning signs that could result in an unhealthy situation. We've posted a thorough guide to help you better understand your situation if you're interested in learning about the signs that your relationship is making you uneasy. You consider your words too carefully For a relationship to be healthy, there must be enough communication. However, you can tell that your anxiety level has increased if you feel as though you can't even express what you're thinking or want to say. If you give

Stress is an unavoidable part of life that can come from a variety of sources. Work, financial, and family stress are all common. Relationship stress management is never easy, but it is an unavoidable aspect of life. If your partner has always been your partner's biggest fan, there will come a time when they will need your love and encouragement. While it may be difficult to support your partner when they are under stress, doing so will not only foster comfort and connection, but also a strong, dependable foundation for the relationship on which both partners can rely. Stress can sometimes go unnoticed, especially in close relationships. We justify our actions by blaming "bad days" or "lack of sleep." However, if those defences are frequently activated, something else may be going on, influencing blood pressure, causing heart disease, and being linked to other diseases. It may also have an effect on your emotional health, leaving you frazzled, overburdened, and