Solh Wellness

Throughout history, human beings have used the arts to express their deepest ideas and emotions. However, art therapy did not begin to evolve into an acknowledged area of study until the 1940s. The study of art as a scientific tool began when medical practitioners observed that people with mental illness often expressed themselves through art. Art therapy is now an integral part of therapeutic practice, with a focus on using creative expression to promote emotional and mental well-being. Art therapy is a creative therapy that is used in a plethora of diagnostic and treatment procedures. People can unleash their creativity and explore their innermost ideas and thoughts in a safe and encouraging setting by using the power of art. Art therapy provides a unique and efficient method to healing, whether you are trying to address past traumas, cope with stress, or simply achieve a deeper insight into yourself. A range of disorders, such as anxiety, depression, post-traumatic stress disorder (