Solh Wellness

Young people nowadays face unprecedented amounts of uncertainty as a result of the quick pace and constant change of our society. Young people nowadays face a never-ending stream of problems, from social and political upheavals to technical breakthroughs. This article explores how uncertainty affects young people's mental health and offers some helpful advice for overcoming these difficulties. Understanding the Impact of Uncertainty on Youth Mental Health 1. Increased Stress: Young individuals frequently experience higher stress levels as a result of uncertainty. The overpowering fear of the unknown can appear as worry, restlessness, or trouble focusing. 2. Poor Self-Image: Uncertainty might encourage poor self-perception and self-doubt. Young individuals may feel inadequate when compared to their peers, which lowers self-esteem and makes them more susceptible to mental health problems. 3. Loss of Control: Young people may have a sense of loss of control over their lives when fac