Solh Wellness

  Individuals' mental health problems can be caused by a variety of factors such as genetics, family, and relationships. Whatever the cause of an individual's poor mental health may be, it is usually preventable. Long-term sadness and loneliness, in general, lead to depression. With the right measures, these types of mental health conditions can be managed .   Preventive Measures In general, three levels of prevention apply to people suffering from mental illnesses. These preventive measures can be used depending on the individual's condition. Primary Preventive Care: Primary prevention is concerned with preventing mental health problems and promoting good mental health for all members of a community. This can be accomplished through a variety of strategies, including anti-stigma campaigns such as Mental Health Awareness Week and educating schoolchildren about emotions and mental health. Secondary prevention focuses on individuals who are at a higher risk of developing me