Solh Wellness

Sleep disorders, also known as sleep-wake disorders, are medical conditions that can affect a person's ability to fall asleep, stay asleep, or wake up, which can leave them feeling excessively sleepy during the day and impair their ability to function. Serious health issues like diabetes and heart disease can develop as a result of these disorders. Individuals and healthcare professionals can find the underlying cause, make a diagnosis, and choose the best course of action by being aware of the symptoms of each sleep disorder. Types of Sleep Disorder Humans have been found to have more than 80 different types of sleep disorders . The following are some of the most widespread categories of sleep disorders: 1. Insomnia: An issue with falling or staying asleep, insomnia is a sleep disorder that is frequently brought on by stress, anxiety, or certain medications. The use of medication, behavioural therapy, or lifestyle modifications are all potential treatments for insomnia. 2. Sleep