Solh Wellness

Soldiers, the courageous people who defend our countries and keep us safe, are frequently viewed as powerful and unbreakable. They receive physical and mental toughness training so they can meet the demands of battle and defend their teammates. But many people are unaware that, like everyone else, soldiers can struggle with mental health concerns. One of the most prevalent mental health issues that troops deal with is post-traumatic stress disorder (PTSD). People who have personally experienced or observed traumatic events, such as war or military operations, may be affected by this syndrome. If PTSD is not treated, it can negatively affect a soldier's general wellbeing and quality of life. Breaking the Stigma: Recognizing Soldiers' Mental Health Challenges It is essential that society as a whole understand that troops are not exempt from mental health problems. By acknowledging their difficulties, we may remove the stigma attached to requesting assistance and motivate soldiers