Solh Wellness

  The critical need for mental health awareness stems from the fact that each year, 13% of children, 46% of teenagers, and 19% of adults have mental diseases. People in your own family, your neighbors, classmates, professors, or coworkers in the cubicle next to you might be going through these difficulties. Tragically, barely half of those affected actively seek help, frequently because mental health still has a stigma. These problems, if untreated, can lead to higher medical costs, worse academic and professional performance, less employment possibilities, and a higher risk of suicide. Even though therapy has been shown to be a successful method for treating mental health problems, there are still misconceptions about it. In this article, we'll refute some of the myths about therapy that are most commonly held while highlighting its advantages and practical applications. . The following are some widespread misconceptions about mental health therapy: Myth 1: Therapy is Only for &qu