Almost everyone needs social and emotional support since it helps us deal better with the difficulties of life. Surprisingly, having solid support can boost our independence and self-esteem, giving us greater ability to resolve problems on our own. We can be guided towards discovering solutions to our problems by encouraging friends and family members who have faith in our skills. The advantages of social support are not based on the number of people in our social network; even a small number of close ties can be significant. Coworkers, neighbours, or acquaintances from different faith communities can all be sources of these connections. Only a select few people naturally connect with others, and life transitions can result in the loss of long-standing bonds. However, it is possible to make new friends and develop a strong support system in order to benefit from social and emotional assistance. As was previously mentioned, social and emotional support is crucial for our general develop
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