Solh Wellness

  The environment in which a person lives or was raised has an impact on their mental health. Growing up in a positive environment increases the likelihood that a child would experience stable mental health as an adult. When treating any mental health disorders in children, it is crucial to take into account the larger context of their lives, which includes the environment in which they live and work. The two most important environmental components that have the most effects on a child's mental health are physical and social. Physical aspects of Child’s Mental Health From the time that a child is growing up and dealing with obstacles to the time that they are incorporated into their daily lives, physical elements have a long-term effect on their mental health.   Lack of sleep: Due to the digitization of everything, many individuals, particularly children, have developed internet addictions. Children are supposed to sleep for 8 hours per night, but this is not actually happening.

Pregnancy is a complex and difficult experience that can have a negative impact on a woman's physical and mental health. The mother-to-be may experience significant stress and anxiety as a result of hormonal changes, physical discomforts, and the anticipation of becoming a parent. These difficulties can sometimes result in mental health problems such as depression, anxiety, and mood disorders. These conditions can have a negative impact on both the mother's and the baby's health, so it's critical to take preventive measures to improve mental health before things worsen. Pregnant women's Mental Health Issues Mood swings and feelings of sadness are common during pregnancy, but long-term sadness can lead to a variety of mental health problems. A pregnant woman may experience the following mental health issues:  Depression that occurs during pregnancy or within the first year after giving birth is referred to as perinatal depression. It is estimated that up to 20% of pr