Solh Wellness

  Eating disorders, like mental health, are still not taken seriously in today's world. In some ways, it is a mental disorder in which an individual struggles with his eating habits as a result of mental stress. According to research, approximately 9% of the world's population suffers from this disorder. The underlying cause of this complex illness varies depending on the individual's biological, psychological, and environmental factors. Eating Disorders are classified into the following categories: It is critical to understand the categories of eating disorders in order to understand the various causes of them. Various researchers have classified it into 8-12 types over the years, but it can be generalised into just three categories for ease of understanding. Anorexia : This type of eating disorder occurs when a person becomes obsessed with their weight gain and attempts to reduce it by avoiding food or starving themselves. It is most common in young people who are obsesse

Unconsciously, we frequently engage in unhealthy behaviours like emotional and binge eating. Sometimes we become so enmeshed in this cycle of anxiety and binge-eating that we lose sight of such unhealthy routines. Not to mention the enormous harm these communities that idolise thinness and enforce diets have inflicted upon us. These traditional notions of beauty can occasionally push people to engage in risky behaviours in an effort to obtain a certain body type. The majority of people lose sight of all the harmful effects of binge eating and the obsession with achieving a certain body type. This necessitates a pressing need to comprehend the fundamentals and in-depth familiarity with unhealthy eating patterns and eating disorders. What if you believe that the cause of your eating disorder is simply a strict diet or binge-eating episodes? Uncontrollable eating behaviours that are detrimental to your health, emotions, and capacity to carry out daily tasks are the root cause of eating di