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Effective Stress Management Strategies for Marginalized Communities | Solh Wellness

Stigma is a harmful practise that unfairly devalues individuals simply for belonging to a socially devalued group. This can lead to discrimination, particularly against religious or ethnic minorities. Despite being rooted in genetics and biology, those suffering from mental illnesses are frequently stigmatised and treated differently than those suffering from other chronic conditions. This is known as behavioural health stigma, and it can lead to shame, prejudice, or discrimination against people who have mental health problems. To create a more inclusive and accepting society, it is critical to raise awareness and fight stigma. The negative consequences of discrimination Prejudice, discrimination, and racism cause daily stress for marginalised groups, including racial and sexual minorities. Stigma discredits, isolates, and fears those who have certain conditions. Discrimination affects treatment access and reimbursement, as well as other aspects of life, causing stress. Discrimination