Solh Wellness

"How to not have problems in a relationship?" is the most common type of question asked by couples in counselling sessions. The concept of a perfect relationship free of disagreements or arguments is flawed. To make a relationship work, a lot of hard work and daily efforts are required. Problems in a relationship are unavoidable, but how individuals deal with them determines the relationship's longevity. The following are some of the most common issues that couples face in their relationships: 1. Financial issues: These issues are one of the most common sources of conflict in a relationship. Money problems can cause conflict in a relationship, whether it's due to different financial resources, differing perspectives on the value of money, or differing spending habits. This is especially true when there is a power imbalance, such as when one partner has more financial means and the other feels indebted to their partner. 2. Loss of Interest: No relationship is easy, an

  Finding the right partner, getting married, starting a family, and spending their later years together are all common goals for life partners. Even so, there are now more divorces and broken up relationships than ever before. Here are some of the most frequent reasons for relationships to end, so you can avoid the mistakes that frequently lead to divorce and breakups. -Loss of Trust: One of the essential elements of a strong relationship is a sense of trust. If the partner is unpredictable or doesn't offer enough emotional support, the person may lose trust in them. Relationships built on the shaky foundation of trust are likely to cause harm to someone. -Lack of Communication: The foundation of a lasting relationship is open communication. Couples who frequently express their frustrations with one another and find solutions together are more likely to stay together than those who never argue. Relationships eventually suffer when people try to avoid conflicts in their relation

Even those who are the most compatible with one another occasionally have relationships that fail. Relationships can occasionally suffer actual damage from a breakdown in communication or from unresolved issues. The relationship between the parties would benefit more from a speedy resolution of those problems. Here are seven suggestions to help you strengthen your bond . 1.Communication People tend to communicate less as a relationship gets older, which is bad for the union. Communication is the most important aspect of any relationship. When you are with someone else, it is important to express your thoughts and feelings. Sharing opinions, feelings, and experiences with one another fosters understanding and aids in the achievement of shared goals. 2. Display positive feelings Positive feelings other than pleasure include fun, hope, and joy. Positive emotions can lead to more meaningful things in life than specific sensations or emotions that are the focus of pleasure. It's not par

A toxic relationship is one that is harmful to one's physical, mental, or emotional well-being. Toxic relationships are defined by the characteristics of fear, submission/domination, and dishonesty. A toxic relationship taints your sense of self-worth, happiness, and perspective on yourself and the outside world. A toxic person will leave a trail of shattered relationships, broken hearts, and broken people in their wake, but toxic relationships do not always end that way simply because the person you fell in love with later turned out to be toxic. Relationships may start out well, but as time passes, negative emotions, a troubled past, or unfulfilled desires may emerge, contaminating the bond between people. Even the most powerful people can be affected; it can happen quickly and easily. Toxic Relationship Warning Signs Only the person in the relationship can determine whether the negative aspects of the relationship outweigh the positive. However, if someone consistently jeopardis

Stress is an unavoidable part of life that can come from a variety of sources. Work, financial, and family stress are all common. Relationship stress management is never easy, but it is an unavoidable aspect of life. If your partner has always been your partner's biggest fan, there will come a time when they will need your love and encouragement. While it may be difficult to support your partner when they are under stress, doing so will not only foster comfort and connection, but also a strong, dependable foundation for the relationship on which both partners can rely. Stress can sometimes go unnoticed, especially in close relationships. We justify our actions by blaming "bad days" or "lack of sleep." However, if those defences are frequently activated, something else may be going on, influencing blood pressure, causing heart disease, and being linked to other diseases. It may also have an effect on your emotional health, leaving you frazzled, overburdened, and