Hypertension, also known as high blood pressure, is caused by factors such as excessive stress, overthinking, and poor eating habits. It causes a variety of physical and mental health issues. Hypertension causes the following physical and mental health issues: Hypertension's Negative Physical Health Effects Hypertension is a major risk factor for a variety of cardiovascular diseases, including heart disease, heart attacks, strokes, and peripheral artery disease. Elevated blood pressure can damage the arteries, resulting in atherosclerosis (plaque buildup), decreased blood flow, and increased heart strain. High blood pressure over time can harm vital organs such as the heart, kidneys, brain, and eyes. It has been linked to heart muscle thickening (left ventricular hypertrophy), heart failure, kidney disease, cognitive decline, vision problems, and an increased risk of aneurysms. Diabetes and hypertension frequently coexist. High blood pressure can reduce insulin sensitivity and inc
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