In our society, academic excellence is highly regarded. When someone doesn't perform up to expectations, they frequently receive harsh criticism, which makes them question their skills and intelligence. Parents constantly push their children to their limits in order for them to succeed in life and build a bright future in today's fiercely competitive world. On the other hand, the immense pressure placed on students hinders their development and learning while also making them more stressed and anxious.
Parental pressure: Although it may have good intentions, parental pressure has the potential to damage a child's sense of self. This pressure can have negative effects when kids think that each homework assignment will make or break their future or that each soccer match will determine whether they get a college scholarship.
Parental pressure, an emotional strain parents put on their kids, is frequently linked to things like academic achievement, upholding cultural and social norms, and other things.
Concern for their children's welfare and employment is the main driver of parental pressure. Another factor is the parent's previous failure to accomplish their goals, which causes them to try to instil the same dream in their children, confusing the child in the process. These actions frequently have negative consequences that are widespread.
Parental academic pressure's effects
One of the most significant problems students today deal with is academic parental pressure, which worsens mental health and causes other issues in life. Every parent wants to concentrate on their child's academic performance; however, parents who prioritise grades and extracurricular activities over social skills and compassion do their children a disservice.
Although parents often have good intentions, they occasionally go beyond what is reasonable for students, despite the pressure. Your child will constantly look to you for approval as a student. They can get into a bad mental state with even a mildly disappointed expression; they will start to question their skills, which will inevitably result in fear and anxiety.
More specifically, the following are the main effects of parental stress on students:
Mental Illness:
Students are more likely to experience disorders like depression, sleep deprivation, and eating disorders as a result of the ongoing academic pressure on their psychological and physical health. Students can have breakdowns as a result of the challenges of academic life, social anxiety, and time management. These challenges are made more difficult by the persistent parental pressure. These demands open up new opportunities for students to suffer from eating disorders.
The additional pressure makes it difficult for them to concentrate on their studies and other daily tasks, which causes them to skip meals, which, if left untreated, can result in eating disorders.
This may also lead to
Academic cheating: Academic cheating is influenced by parental pressure, teacher pressure, and poor time management.
Low academic performance: If your child, who is a full-time student, must deal with all the stresses of life, he or she is likely to have a low academic performance. As a result, they begin to question their skills and strive to do better but are never able to live up to your expectations.
Low self-esteem: Psychological health deteriorates as academic pressure rises. When parents are overly involved in how their children define themselves in the world, it prevents their kids from having positive thoughts or feelings. As a result, self-esteem and confidence are undermined.
Sleep Issues: Busy kids may stay up late studying and have trouble getting enough sleep. If irregular sleeping patterns are not corrected, a sleep disorder like insomnia can get worse on its own without supervision.
How to prevent it
Be more complimentary than critical
Avoid finishing your child's homework for them
Make guidelines, not demands
Establish a constructive relationship with your child
Confirm your child's feelings
Conclusion
There is a thin line between being a good parent who can motivate kids to achieve their goals and going too far. According to research, young people who cross the line risk suffering severe repercussions. It's important to keep in mind that your child might act in ways that differ from your own. You should accept that your child is their own person, even if they differ from you, rather than attempting to control their emotions.
If you still feel that you need help, you might think about speaking with a therapist. To get started, speak with our mental health specialists at Solh Wellness to get the right advice and support for your mental health. Schedule your initial consultation, and we'll assist you in identifying the cause of the problem.
Developing coping mechanisms for stress is crucial for our health and wellbeing!
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