We frequently hear about gender differences and their effects on both men and women's lives. Inequality in education, opportunities, and financial gain is widely debated in society. Men and women are socially constructed to have different duties and responsibilities, status, and levels of power, which manifests itself in differences in mental health.
There is not only a gender gap in mental health, but also in the use of mental health improvement services. Males are less likely than females to seek professional help for mental health issues.
Mental Health: Differences in Gender
Teenagers: Females are more likely than males to experience depression and other disorders during their adolescent years. Males, on the other hand, are more likely to have anger issues and engage in risky behaviours during their adolescent years. Adolescent girls are more likely than young boys to exhibit inwardly focused symptoms.
Adulthood: Depression and anxiety are much more common in women than in men, despite the fact that substance use disorders and antisocial behaviour are more common in men. Women are more likely than men to suffer from depression and anxiety disorders due to genetic and biological factors. Adulthood is difficult for both men and women, but men are more likely to experience isolation as a result of society's expectations and constant rejection.
Mood Swings: Women are more likely than men to experience mood swings. Several studies have found a link between mood swings and hormonal changes that occur during the menstrual cycle. The interaction of psychological and hormonal variables raises the risk of prenatal and postnatal depression. Women can experience severe psychological distress and difficulties as a result of reproductive health issues. Infertility and hysterectomy are linked to an increased risk of emotional and neurotic disorders in women.
Why don't men and women seek professional help?
The general reason why men and women avoid seeking professional help is the lack of mental health care infrastructure and the stigma associated with it. Men generally avoid seeing a counsellor about mental health issues because society holds that only the weak seek mental help. In India, however, women are still not adequately introduced to mental health care. Males are more likely than females to handle mental illness on their own when it comes to treatment. If men do decide to seek expert assistance, they prefer a quick and simple answer. As a result, they prefer medical care over psychotherapy more frequently than women.
Conclusion
Gender differences and different societal expectations from each gender tend to put a strain on men's and women's mental health. Whether it is due to inequity or not, both genders have an equal number of mental disorders. Although the disorders differ between men and women, it is critical to seek professional help as soon as possible.
If you're dealing with mental health issues that are interfering with your daily life, contact Solh Wellness. At Solh Wellness, we prioritise personalised preventive mental health treatments that are tailored to each individual's needs. Begin right away by downloading the Solh Wellness App.
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