Skip to main content

Solh Talks : Season 1 | Leading Ladies | Solh Wellness

Mental health stigma and discrimination persist in our society, creating significant barriers for people seeking help or support for their mental health. It can make people feel ashamed and isolated, worsening their mental health problems.

Leading Ladies - Solh Talks



By providing an AI-driven, non-judgmental, safe space for people to express themselves and seek help to prevent clinically diagnosed mental disorders, we hope to make mental health support affordable, 24x7 accessible, personalised, and accepted worldwide.


So, whether you have mental health problems or want to learn how to support someone who does, we encourage you to watch this video and participate in the discussion. Remember that you are not alone and that assistance is available. Let us all work together to put an end to stigma and discrimination against people who suffer from mental illnesses. We'll be speaking with a diverse group of women who have defied societal norms and carved out their own paths to success, from athletes to artists, entrepreneurs to activists.


Navita Berry (Business Head, Solh Wellness) will interview these distinguished panellists, who will share their personal stories as well as the obstacles they overcame to achieve their goals. They will share their perspectives and insights on mental health in order to overcome obstacles and maintain their mental health and well-being.


"I am a firm believer in equality," said Kapil Gupta, the Solh Wellness founder. It gives me great pleasure to see Solh Wellness taking the lead and honouring women who have walked the path of empowerment and worked together to achieve equality."


Solh Talks is unique in that it brings a diverse group of experts from various fields together to share previously unseen perspectives on the most prominent and pressing mental health issues.


Download the Solh Wellness App to join us every Friday beginning March 3rd, 2023, as we celebrate these incredible accomplishments and learn from their experiences. Let their stories serve as a beacon of hope and motivation for all of us to pursue our dreams and ambitions, big or small.


Comments

Popular posts from this blog

Mental Health of Women during Pregnancy: Signs and Treatment | Solh Wellness

Pregnancy can be a challenging experience, and it is not uncommon for women to encounter anxiety, depression, or other mental health issues during this time. Taking care of one's mental health during pregnancy is essential for the well-being of both the mother and the baby. Women need to prioritise their mental health during these times, as it can directly affect their infant's health. Common Mental Health Issues During Pregnancy Pregnancy is a time filled with a range of positive and negative emotions. It is common for women to experience worry, especially during their first or unplanned pregnancy, or if they are dealing with depression or anxiety. The physical and hormonal changes that come with pregnancy and the stress of antenatal assessments can also contribute to feelings of stress and anxiety. Other mental health issues that women may face during pregnancy include: Bipolar disorder, which involves episodes of low-energy depression and high-energy mania. Panic attacks, w

Effective Ways to create a Self-care Routine | Solh Wellness

Self-care is a necessary thing for our overall well-being, but it can be challenging to establish a routine in our busy lives. However, it's important to remember that self-care is not selfish. Self-care involves taking care of both your body and mind. This includes exercising regularly, eating nutritious meals, and getting sufficient sleep to maintain physical health. Additionally, practicing mindfulness, meditation, or engaging in activities that help you unwind and reduce stress supports your mental well-being. Remember that self-care is subjective and unique to each individual. Each person's self-care routine differs based on their available time, lifestyle, personality, and interests. Try different techniques and activities that you enjoy and find engaging. Exploring your hobbies can be a great way to discover what brings you joy and relaxation. Embrace the process of self-discovery as you explore different self-care practices . Be patient and open-minded, adjusting your r

The Stigma of Mental Illness in the Medical Profession | Solh Wellness

The stigma of mental illness refers to the unfavourable perceptions of mental health diseases among the medical profession. Some of its distinctive characteristics include a lack of empathy, judgement, and prejudice against medical professionals who struggle with mental health issues. Age differences in attitudes and ways of requesting for help might be seen. Older doctors did not have positive opinions of a doctor who was stressed or depressed. Younger practitioners cited impediments to seeking therapy more frequently as being registration, secrecy, and consequences on career advancement. The stigma associated with mental illness in the medical community can be maintained and reinforced via a number of different tactics. By encouraging and instructing doctors to disregard their health, deny that they have any health issues, keep any concerns about themselves or their colleagues to themselves, and find solutions on their own, the stigma is exacerbated. Medical institutions and organisa