Human trafficking is the illegal trading of human beings, most commonly for forced labour, sexual exploitation, or other forms of slavery. It is widely acknowledged that this heinous practise is a modern-day version of slavery that violates fundamental human rights. Victims of human trafficking are frequently forced or coerced into situations where they are exploited. Those who have been through this may suffer long-term mental health consequences. PTSD, despair, and other mental health issues are common among survivors of human trafficking.
Problems that survivors of human trafficking face
Human trafficking survivors frequently face a wide range of physical, emotional, and psychological challenges as a result of their trafficking experiences. Among survivors, the following are frequently reported incidents:
Survivors of human trafficking frequently face physical and emotional abuse at the hands of their traffickers. Sexual assault, beatings, verbal abuse, and other forms of violence are examples of this.
Trauma: Human trafficking survivors frequently experience severe trauma, which can lead to physical and mental health problems such as depression, anxiety, post-traumatic stress disorder (PTSD), and substance abuse.
Stigma and shame: As a result of their exploitation, survivors of human trafficking may face stigma and shame from their communities or families. After escaping their traffickers, they may find it difficult to seek help or reintegrate into society.
The Effect on Survivors' Mental Health
It is difficult to maintain an individual's mental health after such a traumatic event in their life. Survivors of human trafficking frequently suffer from mental disorders for an extended period of time. The following are common consequences for human trafficking survivors:
Survivors of human trafficking may experience mental health issues such as depression and anxiety, as well as sadness, hopelessness, and sleep issues.
Survivors may also struggle to form healthy relationships with others due to trust issues.
They may feel shame or self-blame for their experiences with human trafficking, resulting in low self-worth and self-esteem.
Survivors can benefit from mental health solutions.
Various therapeutic approaches can be used to help human trafficking survivors recover. Among these approaches are:
Trauma-focused therapy: This type of therapy aims to help people who have been through traumatic experiences by teaching them coping mechanisms and strategies for dealing with PTSD, depression, and anxiety symptoms.
Eye Movement Desensitisation and Reprocessing (EMDR): EMDR is a type of therapy that uses eye movements to help people process traumatic memories and reduce their impact on their mental health.
Mindfulness-Based Stress Reduction (MBSR): This therapy teaches mindfulness techniques to individuals to help them manage stress and relax.
Peer support can be provided to victims of human trafficking through group therapy, which allows them to connect with others who have gone through similar experiences.
Conclusion
Seeking mental health help in these situations is critical. If you or someone you know is experiencing this type of trauma, please contact Solh Wellness. We offer the most personalised and convenient mental health solutions.
We also talked about it with Pallabi Ghosh, a remarkable woman who has saved over 10,000 people from human trafficking. She revealed personal details about the victim's life and mental health. This episode is available on the Solh Wellness App and the Solh Wellness YouTube channel. Download the Solh Wellness App to improve your mental health and quality of life.
Comments
Post a Comment