Substance abuse is defined as the harmful use of psychoactive substances such as alcohol or drugs, which can result in addiction, negative health outcomes, and social and behavioural problems. Substance abuse can manifest itself in a variety of ways, ranging from occasional recreational use to chronic, compulsive use that impairs an individual's ability to function in daily life. Substance abuse harms the mental health of people who use it as a coping mechanism to deal with life's problems.
Substance Abuse Causes
Several factors can influence drug use and the development of addiction, with the two most important being environmental and genetic.
Environmental factors such as a family's beliefs and attitudes towards drug use, as well as exposure to peers who encourage drug use, can all increase the risk of first-time drug use.
Genetics: Genetics can also be a factor in addiction. Once an individual begins using drugs, inherited characteristics may influence the progression of addiction. These factors may increase the likelihood of addiction, but effective prevention and treatment efforts can assist individuals in overcoming drug addiction and leading healthy lives.
The 5 Addiction Stages
Addiction goes through several stages. However, it can be divided into five stages in general.
Experimentation: Typically, the first stage of addiction is experimentation or occasional substance use. Individuals may use the substance for social or recreational purposes at this stage and may not exhibit any significant signs of addiction.
Cravings or Consistent Use: The second stage of addiction is characterised by consistent substance abuse, often in greater quantities or more frequently than before. Individuals in this stage may start to prioritise substance use over other activities and may develop cravings for the substance.
Negative Consequences: Individuals may experience negative consequences related to their substance use at this stage, such as relationship problems, work or school difficulties, or legal issues. Despite these consequences, individuals may continue to use the substance and struggle to control it.
Dependence is the fourth stage of addiction, and it is characterised by physical and psychological dependence on the substance. Individuals may experience withdrawal symptoms when attempting to stop or reduce their substance use at this stage, and an increased dosage may be required to achieve the desired effects.
Addiction or substance use disorder is the final stage of addiction, characterised by persistent and compulsive substance use despite negative consequences. Individuals suffering from addiction may experience significant impairment in their daily lives and may require professional treatment to recover.
A parent should follow the following prevention plan:
Substance abuse habits are easy to develop during a person's adolescence. A parent, however, can ensure that their child avoids this trap by taking certain precautions.
Inform your children about the dangers of drug use and abuse.
When your children talk about peer pressure, be a good and active listener and show support for their efforts to resist it.
Set a good example by not abusing alcohol or addictive drugs.
Build a strong and stable bond with your child to reduce the risk of drug use or misuse.
If your healthcare provider prescribes a drug with the potential for addiction, use it with caution and carefully follow their instructions.
Conclusion
Substance abuse is harmful not only to physical health but also to mental health. To avoid addiction habits, it is critical to take care of your daily habits and surroundings.
If you know someone who is addicted to drugs or alcohol and is looking for help, contact Solh Wellness. Solh Wellness is India's first mental health marketplace that focuses on psychological capital, with personalised therapy packages and an AI-powered & non-judgmental environment. Download the Solh Wellness App to learn more and take a step towards better mental health and a better life.
Comments
Post a Comment