Solh Wellness

Autism Acceptance Month is celebrated in April. Raise autism awareness and understanding throughout the world this month. Autism Spectrum Disorder is a lifelong condition characterised by communication, social interaction, and behavioural difficulties. Because this condition affects people differently, it is critical to understand it from both the autistic and carer perspectives. An Autistic Person's Point of View: Being autistic means seeing the world in a different way than neurotypical people. While some people consider autism to be a disability, many autistic people prefer to think of it as a difference in how they perceive the world. Autism's Difficulties Because of sensory issues, the world can be overwhelming for many autistic people. Loud noises, bright lights, and certain textures can cause pain and discomfort. Individuals may avoid situations where they are exposed to sensory triggers, which can lead to social isolation. Furthermore, autistic people may struggle to un

Stigma is a harmful practise that unfairly devalues individuals simply for belonging to a socially devalued group. This can lead to discrimination, particularly against religious or ethnic minorities. Despite being rooted in genetics and biology, those suffering from mental illnesses are frequently stigmatised and treated differently than those suffering from other chronic conditions. This is known as behavioural health stigma, and it can lead to shame, prejudice, or discrimination against people who have mental health problems. To create a more inclusive and accepting society, it is critical to raise awareness and fight stigma. The negative consequences of discrimination Prejudice, discrimination, and racism cause daily stress for marginalised groups, including racial and sexual minorities. Stigma discredits, isolates, and fears those who have certain conditions. Discrimination affects treatment access and reimbursement, as well as other aspects of life, causing stress. Discrimination

  Parenting styles are widely acknowledged as a significant factor in the development of a child's personality and behaviour. How parents interact with their children and provide guidance and support can have a significant impact on their emotional, cognitive, and social development. Developmental psychologists classify parenting styles into four categories. Each parenting style has distinct characteristics that can have an impact on the child's mental health and well-being . Different Parenting Styles Authoritative Parenting:  Authoritarian parenting is distinguished by warmth, responsiveness, communication, and the establishment of clear boundaries and expectations for children's behaviour. This parenting style gives children support and guidance while also encouraging independence and self-regulation. According to studies, children who grow up with authoritative parents have higher levels of self-esteem, academic achievement, and social competence. Authoritarian Parenti

  Every year on March 30th, World Bipolar Disorder Day is celebrated to raise awareness and reduce the stigma associated with bipolar disorder. The goal of the day is also to raise public awareness and education about this complex mental health condition that affects millions of people worldwide. This day commemorates the birth of Vincent Van Gogh, a well-known artist who suffered from the same condition. Bipolar Disorder Stigmas Patients with bipolar disorder are frequently stereotyped as being unable to function in society, aggressive, and violent. Effective treatment, on the other hand, can allow people with bipolar disorder to live full lives, maintain relationships, and work. While manic episodes can cause agitation and impulsive behaviour, people with bipolar disorder are more likely to harm themselves than others. Unfortunately, people with bipolar disorder are frequently subjected to teasing, bullying, and unfair treatment, limiting their social opportunities. Why is Bipolar Di

  A person's life is significantly impacted by the mental health condition known as bipolar disorder. The key characteristics of this disorder include abrupt changes in mood, energy level, and behaviour. People can manage their symptoms and enhance their overall wellbeing with the assistance of family, friends, and mental health specialists. You can get support in many different ways, including counselling, medication management, useful help, emotional support, and more. Those who might otherwise feel alone or misunderstood can benefit greatly from the sense of community and understanding that bipolar disorder support groups can provide. Bipolar disorder patient assistance There are numerous ways to support those who have bipolar disorder. Educating yourself about the condition and how it impacts your loved one should be your first step. By acknowledging and approving of their feelings, you can also provide emotional support. Your loved one can become self-reliant in managing thei

Bipolar disorder is a mental health condition characterised by extreme mood swings between manic episodes of high energy, enthusiasm, and euphoria and depressive episodes of sadness, hopelessness, and despair. These episodes can vary in duration and intensity and significantly impact a person's daily functioning. Types of Bipolar Disorder Bipolar disorder symptoms include increased activity levels, racing thoughts, decreased need for sleep, and impulsive behavior. There are 3 types of disorders: Bipolar I - is marked by at least one manic episode that lasts for a week or more. Bipolar II - includes at least one hypomanic episode & one depressive episode. Cyclothymic disorder is a milder form of bipolar disorder characterised by periods of hypomania and depression lasting at least two years. Bipolar Disorder in the Workplace  Bipolar Disorder and Job Performance: People with bipolar disorder often face unique challenges in the workplace. Stressful work environments and unpredic

  Each lock necessitates its own key. Similarly, each person's brain is unique, necessitating a unique approach to living a mentally fit lifestyle. Allied Therapy for mental health solutions may appear alien, but it has been used for a long time. As the demand for integrated mental health and social care services in community settings grows, allied therapies must be included. Because of differing perspectives and medical occupations that may or may not identify as allied health, the definition of allied health varies. Recognizing and incorporating allied therapies is critical in community-based settings to ensure comprehensive care. The types of Allied Therapy and their benefits are listed below. Various Kinds of Allied Therapy Depending on the stimuli, various types of Allied Therapies can be used to treat an individual's mental disorders. Here are some of the most common types of Allied Therapy that are frequently recommended to the general public. Art therapy: It employs cr