Solh Wellness

Pregnancy can be a challenging experience, and it is not uncommon for women to encounter anxiety, depression, or other mental health issues during this time. Taking care of one's mental health during pregnancy is essential for the well-being of both the mother and the baby. Women need to prioritise their mental health during these times, as it can directly affect their infant's health. Common Mental Health Issues During Pregnancy Pregnancy is a time filled with a range of positive and negative emotions. It is common for women to experience worry, especially during their first or unplanned pregnancy, or if they are dealing with depression or anxiety. The physical and hormonal changes that come with pregnancy and the stress of antenatal assessments can also contribute to feelings of stress and anxiety. Other mental health issues that women may face during pregnancy include: Bipolar disorder, which involves episodes of low-energy depression and high-energy mania. Panic attacks, w

  Homoeopathy is a remedy that emphasises herbal redress to assist the physique in healing itself. It was once located in the late 18th century by a German medical doctor named Samuel Hahnemann. The primary basis of homoeopathy is "like treatment options like," with the potential that any substance that can reason signs in a wholesome individual can be used to heal comparable signs and symptoms in an unfit person. Homoeopathic treatments are made from natural substances, such as vegetation and minerals, and are rather diluted. This dilution procedure is believed to extend the efficiency of the therapy while lowering any possible aspect effects. Many humans worldwide have used homeopathy to deal with many conditions, including allergies, asthma, migraines, and even intellectual fitness problems like depression. Correlation between Mental Health and Homeopathy Homoeopathy takes a holistic strategy to healing. It ambitions to fix whole fitness via addressing the underlying reaso

Domestic animals, such as dogs, cats, or birds, are common pet companions in today's world. Even though the pets become dependent on the person who is caring for them for their daily needs, they also have something to offer in return. Pets can be extremely beneficial to people suffering from common mental health disorders. Interacting with pets can help reduce depression and anxiety symptoms by increasing the feel-good hormone oxytocin and decreasing the stress hormone cortisol. Pets provide companionship and a sense of purpose, which can be especially beneficial for people who are feeling lonely or isolated. Pets can play an important role in assisting people with common mental health disorders and improving their quality of life.  Pets companionship for children’s emotional development  Pets can have a profound impact on a kid's emotional development. They supply unconditional love, which can assist kids in constructing wholesome attachments and improve a good self-image. Pet

Job stress is a common occurrence among many people in the workforce. It is a type of psychological stress or tension caused by job demands and expectations, as well as the individual's beliefs and values. Job stress can manifest itself in a variety of ways, including physical, emotional, and behavioural symptoms. Excessive workload, job insecurity, low levels of autonomy, interpersonal conflict, and poor working conditions are all common sources of job stress. Job stress, if not managed properly, can have an impact on an individual's overall health and well-being, as well as their job performance and satisfaction. What causes stress in the corporate world? Many factors contribute to the corporate sector's reputation for being a high-stress environment. The inability to cope with the demands of the job, which can lead to feelings of overwhelm and burnout, is a major source of stress in this industry. Other reasons for job-related stress include: Coping with high job demands

  Substance abuse is defined as the harmful use of psychoactive substances such as alcohol or drugs, which can result in addiction, negative health outcomes, and social and behavioural problems. Substance abuse can manifest itself in a variety of ways, ranging from occasional recreational use to chronic, compulsive use that impairs an individual's ability to function in daily life. Substance abuse harms the mental health of people who use it as a coping mechanism to deal with life's problems. Substance Abuse Causes Several factors can influence drug use and the development of addiction, with the two most important being environmental and genetic. Environmental factors such as a family's beliefs and attitudes towards drug use, as well as exposure to peers who encourage drug use, can all increase the risk of first-time drug use. Genetics: Genetics can also be a factor in addiction. Once an individual begins using drugs, inherited characteristics may influence the progression

The interaction of physical and mental health is critical to our overall well-being. Our physical health does not solely determine our quality of life; our emotional and social well-being also have an impact. Individuals who engage in regular physical activity have better mental health outcomes, such as lower stress and anxiety, according to research. Common psychological disorders that have an impact on physical health Common psychological disorders can have a negative impact on an individual's mental and physical health. Anxiety can cause a variety of physical effects on the body, including increased heart rate, rapid breathing, sweating, muscle tension, and digestive problems. Chronic anxiety can also weaken the immune system and increase the risk of developing conditions such as hypertension, heart disease, and diabetes. Depression can have a negative impact on physical health in a variety of ways. It can cause fatigue, appetite and sleep changes, headaches, body aches, and c

  What is a Disability? A disability is defined as any physical or mental impairment that significantly limits an individual's ability to perform daily tasks or engage in typical activities. Mobility impairments, blindness, deafness, cognitive disabilities, and mental health disorders are examples. Disability can occur at birth, develop later in life as a result of illness or injury, or result from ageing. It is critical to understand that disability is a natural aspect of human diversity, and that people with disabilities have the same rights and dignity as everyone else. Disabilities of various types Disability is a broad term that can take many forms. It can, however, be divided into three sections. Physical or mobility difficulties: Physical or mobility disabilities impair an individual's ability to move and engage in physical activities. These disabilities can be caused by a variety of factors, such as injury, illness, or genetic conditions. These conditions can affect va